Yoga poses: The blog

The yoga poses blog: I hope to share the daily happenings of this little yogini. --Interesting eats, cool new goodies, places I visit and stuff that I do. --Live in the present, keep up with new information!

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Feb 19, 2012

About me: How I got to where I am...happy!

About me: A little about my background

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Feb 18, 2012

Yoga poses, advanced yoga poses, yoga positions for beginners,healthy eating

Your ultimate resource for learning how to use yoga poses,Improve your health, lifestyle, diet nutrition with Yoga Poses news, facts, tips, other information. Educate yourself about Yoga Poses.

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Jan 21, 2012

Yoga Therapy

Blending the science of psychology and counseling and the art of yoga has been a passion of mine for the past 6 years. I am embarking on a new journey of blending the two at my own holistic healing center.


Jan 9, 2012

Practicing your Yoga off the mat

We rarely if ever see a movie in theatres as it is such a pain. We just wait for it to come out on DVD. We took the boys out to see Mission Impossible on Saturday night. This woman next to me texted about 140 times during the movie despite the commercial that they played that told people no to text. At first I was aggrivated, then took it as an opportunity to practice non-reactiveness. I put my arm up and blocked the light from her phone with my hand. None the less she was not very polite but I did not react. Look at challenging situations as a test of your peacefulness.


Nov 21, 2011

yoga poses vs yoga postures

What is the difference? Semantics! Asana means posture in Sanscrit and English speaking people tend to Google the term "yoga pose" when searching for yoga asanas. No difference in the meaning but a huge difference in the amount of information that can be found!


Nov 17, 2011

Product Reviews,yoga clothes, yoga music, athletic clothing, mats,

Product Reviews: Learn about apparrel, music, mats and other goodies that help you develop your practice.

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Sep 7, 2011

Yoga for Golfers: It benefits your focus, swing and drive & reduces anxiety !

Yoga improves every aspect of your golf performance: learn more about it!

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Sep 6, 2011

Yoga For Back Pain,back stretching exercises,back pain yoga

Yoga for back pain: Learn the connection between imbalance and pain and how to correct it.

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Sep 6, 2011

Yin yoga, yoga positions, types of yoga

Yin yoga, learn about the yoga positions that make up this type of yoga.

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Sep 6, 2011

Bakasana, crow pose, crane pose get the best instructions and photos here.

Bakasana: Get the best instructions for how to "fly" here! Some call it either the crane or crow, It's a blast!

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Sep 6, 2011

seated poses,back stretching exercises,seated yoga poses,

Seated poses: The best photos and instructions, modifications too! Learn the best back stretching exercises here.

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Sep 6, 2011

Hand yoga, mudras, yoga poses

Hand yoga or mudras for health and vitality. Allow mudras to enhance your practice, and enrich your connection to the 5 elements.

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Sep 6, 2011

standing yoga, standing poses, standing asanas

Get the best, FREE instructions here for standing yoga poses!

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Sep 6, 2011

standing poses,advanced yoga poses,yoga balance poses

Get the best tips for standing poses that build better balance. Great pictures and instructions.

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Sep 6, 2011

Brief History of Yoga: Yoga Facts, Yoga Sutras

The Brief History of Yoga: what you need to know to get started.

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Sep 6, 2011

Yoga Poses-Yoga Postures: Beyond yoga poses for health and wellness

Yoga poses: Learn the best tips and techniques to get the most out of your practice

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Sep 6, 2011

Vinyasa, yoga routine, core power yoga, yoga poses, beyond yoga poses

Vinyasa: review of a yoga routine that is also core power yoga

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Sep 6, 2011

Athletes Yoga, Yoga for Athletes, Sports Yoga, Pro athletes training, MI yoga

Athletes Yoga or PPC: The Source for Yoga for Athletes in Michigan and Beyond! Specialized non-traditional yoga based conditioning for all athletes.

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Sep 6, 2011

Aerial yoga at the Detroit Fly House

Aerial yoga: experience of a lifetime, join Micha at the Detroit Fly House for a fun and challenging experience.

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Sep 6, 2011

advanced yoga poses: advanced yoga positions, arm balances

The best instructions for advanced yoga poses with slideshows! Follow along to learn step by step, no clicking to advance to next screen.

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