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   <title>Yoga poses: The blog</title>
   <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html</link>
   <description>The yoga poses blog, an extension of my website that keeps you up to date with changes. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#">yoga poses</category>
   <pubDate>Thu, 03 May 2012 16:28:40 GMT</pubDate>
   <lastBuildDate>Thu, 03 May 2012 16:28:40 GMT</lastBuildDate>
   <copyright>yoga-poses-and-beyond.com</copyright>
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    <title>May 3, Cheap yoga mats, sticky yoga mats, yoga socks, yoga poses and beyond</title>
    <guid>http://www.yoga-poses-and-beyond.com/cheap-yoga-mats.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/cheap-yoga-mats.html</link>
    <description>Warning about cheap yoga mats, go for qualilty instead!</description>
    <pubDate>Thu, 03 May 2012 16:28:39 GMT</pubDate>
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    <title>Apr 13, local yoga classes, yoga parties, professional counseling</title>
    <guid>http://www.yoga-poses-and-beyond.com/Localyogaclasses.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/Localyogaclasses.html</link>
    <description>Local yoga classes with Tricia, From Northville to Commerce, MI</description>
    <pubDate>Fri, 13 Apr 2012 23:13:12 GMT</pubDate>
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    <title>Feb 19, About me: How I got to where I am...happy!</title>
    <guid>http://www.yoga-poses-and-beyond.com/aboutme.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/aboutme.html</link>
    <description>About me: A little about my background</description>
    <pubDate>Sun, 19 Feb 2012 21:33:37 GMT</pubDate>
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    <title>Feb 18, Yoga poses, advanced yoga poses, yoga positions for beginners,healthy eating</title>
    <guid>http://www.yoga-poses-and-beyond.com/index.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/index.html</link>
    <description>Your ultimate resource for learning how to use yoga poses,Improve your health, lifestyle, diet nutrition with Yoga Poses news, facts, tips, other information. Educate yourself about Yoga Poses.</description>
    <pubDate>Sat, 18 Feb 2012 21:32:08 GMT</pubDate>
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    <title>Jan 21, Yoga Therapy</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Therapy</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Therapy</link>
    <description>Blending the science of psychology and counseling and the art of yoga has been a passion of mine for the past 6 years.  I am embarking on a new journey of blending the two at my own holistic healing center.</description>
    <pubDate>Sat, 21 Jan 2012 00:10:38 GMT</pubDate>
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    <title>Jan 9, Practicing your Yoga off the mat</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Practicing-your-Yoga-off-the-mat</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Practicing-your-Yoga-off-the-mat</link>
    <description>We rarely if ever see a movie in theatres as it is such a pain.  We just wait for it to come out on DVD.  We took the boys out to see Mission Impossible on Saturday night.  This woman next to me texted about 140 times during the movie despite the commercial that they played that told people no to text.  At first I was aggrivated, then took it as an opportunity to practice non-reactiveness.  I put my arm up and blocked the light from her phone with my hand. None the less she was not very polite but I did not react.  Look at challenging situations as a test of your peacefulness.</description>
    <pubDate>Mon, 09 Jan 2012 22:42:03 GMT</pubDate>
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    <title>Nov 21, yoga  poses vs yoga postures</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#yoga-poses-vs-yoga-postures</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#yoga-poses-vs-yoga-postures</link>
    <description>What is the difference? Semantics!  Asana means posture in Sanscrit and English speaking people tend to Google the term &quot;yoga pose&quot; when searching for yoga asanas. No difference in the meaning but a huge difference in the amount of information that can be found!</description>
    <pubDate>Mon, 21 Nov 2011 00:23:54 GMT</pubDate>
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    <title>Nov 17, Product  Reviews,yoga clothes, yoga music, athletic clothing, mats, </title>
    <guid>http://www.yoga-poses-and-beyond.com/ProductReviews.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/ProductReviews.html</link>
    <description>Product Reviews: Learn about apparrel, music, mats and other goodies that help you develop  your practice.</description>
    <pubDate>Thu, 17 Nov 2011 19:59:56 GMT</pubDate>
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    <title>Sep 7, Yoga for Golfers: It benefits your focus, swing and drive &amp; reduces anxiety !</title>
    <guid>http://www.yoga-poses-and-beyond.com/yogaforgolfers.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogaforgolfers.html</link>
    <description>Yoga improves every aspect of your golf performance: learn more about it!</description>
    <pubDate>Wed, 07 Sep 2011 23:14:11 GMT</pubDate>
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    <title>Sep 6, Yoga For Back Pain,back stretching exercises,back pain yoga</title>
    <guid>http://www.yoga-poses-and-beyond.com/yogaforbackpain.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogaforbackpain.html</link>
    <description>Yoga for back pain: Learn the connection between imbalance and pain and how to correct it.</description>
    <pubDate>Tue, 06 Sep 2011 14:35:21 GMT</pubDate>
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    <title>Sep 6, Yin yoga, yoga positions, types of yoga</title>
    <guid>http://www.yoga-poses-and-beyond.com/yinyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yinyoga.html</link>
    <description>Yin yoga,  learn about the yoga positions that make up this type of yoga.</description>
    <pubDate>Tue, 06 Sep 2011 14:33:59 GMT</pubDate>
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    <title>Sep 6, Bakasana, crow pose, crane pose get the best instructions and photos here.</title>
    <guid>http://www.yoga-poses-and-beyond.com/bakasana.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/bakasana.html</link>
    <description>Bakasana: Get the best instructions for how to &quot;fly&quot; here!  Some call it either the crane or crow,  It's a blast!</description>
    <pubDate>Tue, 06 Sep 2011 14:32:18 GMT</pubDate>
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    <title>Sep 6, seated poses,back stretching exercises,seated yoga poses, </title>
    <guid>http://www.yoga-poses-and-beyond.com/seatedposes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/seatedposes.html</link>
    <description>Seated poses: The best photos and instructions, modifications too!  Learn the best back stretching exercises here.</description>
    <pubDate>Tue, 06 Sep 2011 14:25:53 GMT</pubDate>
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    <title>Sep 6, Hand yoga, mudras, yoga poses</title>
    <guid>http://www.yoga-poses-and-beyond.com/handyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/handyoga.html</link>
    <description>Hand yoga or mudras for health and vitality.  Allow mudras to enhance your practice, and enrich your connection to the 5 elements. </description>
    <pubDate>Tue, 06 Sep 2011 14:24:41 GMT</pubDate>
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    <title>Sep 6, standing yoga, standing poses, standing asanas</title>
    <guid>http://www.yoga-poses-and-beyond.com/standingyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/standingyoga.html</link>
    <description>Get the best, FREE instructions here for standing yoga poses!  </description>
    <pubDate>Tue, 06 Sep 2011 14:23:54 GMT</pubDate>
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    <title>Sep 6, standing poses,advanced yoga poses,yoga balance poses</title>
    <guid>http://www.yoga-poses-and-beyond.com/standingposes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/standingposes.html</link>
    <description>Get the best tips for standing poses that build better balance.  Great pictures and instructions.</description>
    <pubDate>Tue, 06 Sep 2011 14:21:58 GMT</pubDate>
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    <title>Sep 6, Brief History of Yoga: Yoga Facts, Yoga Sutras</title>
    <guid>http://www.yoga-poses-and-beyond.com/briefhistoryofyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/briefhistoryofyoga.html</link>
    <description>The Brief History of Yoga: what you need to know to get started.</description>
    <pubDate>Tue, 06 Sep 2011 14:20:56 GMT</pubDate>
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    <title>Sep 6, Yoga Poses-Yoga Postures: Beyond yoga poses for health and wellness</title>
    <guid>http://www.yoga-poses-and-beyond.com/yogaposes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogaposes.html</link>
    <description>Yoga poses: Learn the best tips and techniques to get the most out of your practice</description>
    <pubDate>Tue, 06 Sep 2011 14:19:56 GMT</pubDate>
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    <title>Sep 6, Vinyasa, yoga routine, core power yoga, yoga poses, beyond yoga poses</title>
    <guid>http://www.yoga-poses-and-beyond.com/vinyasa.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/vinyasa.html</link>
    <description>Vinyasa: review of a yoga routine that is also core power yoga</description>
    <pubDate>Tue, 06 Sep 2011 14:10:07 GMT</pubDate>
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    <title>Sep 6,  Athletes Yoga, Yoga for Athletes, Sports Yoga, Pro athletes training, MI yoga </title>
    <guid>http://www.yoga-poses-and-beyond.com/Athletesyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/Athletesyoga.html</link>
    <description>Athletes Yoga or PPC:  The Source for Yoga for Athletes in Michigan and Beyond!  Specialized non-traditional yoga based conditioning for all athletes.  </description>
    <pubDate>Tue, 06 Sep 2011 14:09:06 GMT</pubDate>
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    <title>Sep 6, Aerial yoga at the Detroit Fly House</title>
    <guid>http://www.yoga-poses-and-beyond.com/aerialyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/aerialyoga.html</link>
    <description>Aerial yoga: experience of a lifetime, join Micha at the Detroit Fly House for a fun and challenging experience.</description>
    <pubDate>Tue, 06 Sep 2011 14:07:45 GMT</pubDate>
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    <title>Sep 6, advanced yoga poses: advanced yoga positions, arm balances</title>
    <guid>http://www.yoga-poses-and-beyond.com/advancedyogaposes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/advancedyogaposes.html</link>
    <description>The best instructions for advanced yoga poses with slideshows!  Follow along to learn step by step, no clicking to advance to next screen.</description>
    <pubDate>Tue, 06 Sep 2011 14:07:10 GMT</pubDate>
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    <title>Aug 27, Yoga for Golfers</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-for-Golfers</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-for-Golfers</link>
    <description>Shared a little about the benefits of yoga on performance in a golf game and the breath as a tool to reduce anxiety on the Michigan Golf Live Radio show.</description>
    <pubDate>Sat, 27 Aug 2011 22:11:54 GMT</pubDate>
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    <title>Aug 25, Testimonials</title>
    <guid>http://www.yoga-poses-and-beyond.com/testimonials.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/testimonials.html</link>
    <description>Testimonials of people who have </description>
    <pubDate>Thu, 25 Aug 2011 03:02:02 GMT</pubDate>
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    <title>Aug 24, chili lime bean salad, vegetarian salad, delicious vegetarian food recipe</title>
    <guid>http://www.yoga-poses-and-beyond.com/chililimebeansalad.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/chililimebeansalad.html</link>
    <description>Chili Lime  Bean Salad: Delicious and refreshing</description>
    <pubDate>Wed, 24 Aug 2011 21:20:48 GMT</pubDate>
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    <title>Aug 20, yoga music, yoga books, </title>
    <guid>http://www.yoga-poses-and-beyond.com/Yogamusic.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/Yogamusic.html</link>
    <description>Yoga music, books and DVD ideas: some inspiration for growth and self-discovery</description>
    <pubDate>Sat, 20 Aug 2011 18:06:25 GMT</pubDate>
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    <title>Aug 18, Metta: unconditional love of self and others</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Metta:-unconditional-love-of-self-and-others</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Metta:-unconditional-love-of-self-and-others</link>
    <description>Metta is the expression of complete and unconditional love for all sentient beings.  Give some thought to how you live your yoga beyond the mat.  How does it influence your life?</description>
    <pubDate>Thu, 18 Aug 2011 03:23:20 GMT</pubDate>
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    <title>Aug 16, Beyond yoga poses</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Beyond-yoga-poses</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Beyond-yoga-poses</link>
    <description>This phrase has becomea very popular one for yoga web pages.  Find all your yoga information here.</description>
    <pubDate>Tue, 16 Aug 2011 13:40:42 GMT</pubDate>
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    <title>Aug 16, Partner yoga, yoga poses for two, flying yoga, acro yoga </title>
    <guid>http://www.yoga-poses-and-beyond.com/partneryoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/partneryoga.html</link>
    <description>Partner yoga, a litle bit of acrobatics, flying work and a whole lot of fun! </description>
    <pubDate>Tue, 16 Aug 2011 12:25:27 GMT</pubDate>
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    <title>Aug 16, Yoga Poses and Beyond: Educate yourself beyond the yoga pose. </title>
    <guid>http://www.yoga-poses-and-beyond.com/yogaposesandbeyond.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogaposesandbeyond.html</link>
    <description>Learning how to appreciate yoga beyond the poses.</description>
    <pubDate>Tue, 16 Aug 2011 12:07:11 GMT</pubDate>
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    <title>Aug 16, BMI: Body Mass Index and Calculator</title>
    <guid>http://www.yoga-poses-and-beyond.com/BMI.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/BMI.html</link>
    <description>BMI:  What it means to your health and wellness</description>
    <pubDate>Tue, 16 Aug 2011 11:55:04 GMT</pubDate>
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    <title>Aug 16, bikram yoga,hatha yoga asanas,bikram</title>
    <guid>http://www.yoga-poses-and-beyond.com/bikramyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/bikramyoga.html</link>
    <description>Bikram yoga: Review of local studio and class.  Interview with teacher and an inside look into the practice.</description>
    <pubDate>Tue, 16 Aug 2011 11:52:39 GMT</pubDate>
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    <title>Aug 16, Benefits of physical fitness, importance of physical fitness</title>
    <guid>http://www.yoga-poses-and-beyond.com/benefits-of-physical-fitness.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/benefits-of-physical-fitness.html</link>
    <description>Benefits of physical fitness: emphasis on yoga being the primary means of gaining </description>
    <pubDate>Tue, 16 Aug 2011 11:51:27 GMT</pubDate>
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    <title>Aug 16, anusara yoga, John Friend, alignment, jamie allison, rasa yoga</title>
    <guid>http://www.yoga-poses-and-beyond.com/anusarayoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/anusarayoga.html</link>
    <description>anusara yoga developed by John Friend, is heavily focused on alignment, read my review for my class at Rasa Yoga in Novi, MI</description>
    <pubDate>Tue, 16 Aug 2011 11:45:26 GMT</pubDate>
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    <title>Aug 14, Yoga Festivals</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Festivals</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Festivals</link>
    <description>So many fun events going on all across the country!  Get activein your yoga community and have some fun taking new classes.

Find more information beyond the yoga pose</description>
    <pubDate>Sun, 14 Aug 2011 03:32:22 GMT</pubDate>
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    <title>Jul 26, Friends of Yoga-poses-and-beyond.com</title>
    <guid>http://www.yoga-poses-and-beyond.com/Friends.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/Friends.html</link>
    <description>Friends of Yoga-poses-and-beyond.com: Yoga related sites that we love!</description>
    <pubDate>Tue, 26 Jul 2011 12:16:10 GMT</pubDate>
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    <title>Jul 24, Be a light in this world to banish the darkness.</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Be-a-light-in-this-world-to-banish-the-darkness.</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Be-a-light-in-this-world-to-banish-the-darkness.</link>
    <description>Now more than ever good people of the world need to join together to spread joy and love. Our good thoughts and prayers will make a strong defense to the violence and madness that grips humanity. Chant, pray and ask for peace. then go do something to bring it to light in your life.  help people, be nice, smile more!  This is so simple, please join me.</description>
    <pubDate>Sun, 24 Jul 2011 23:51:51 GMT</pubDate>
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    <title>Jul 19, Yoga poses and beyond</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-poses-and-beyond</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-poses-and-beyond</link>
    <description>This is the second year that yoga poses andbeyond.com has been in existence.  On a monthly basis,thousands of people visit this site and hopefully learn a little something. Contunually striving to improve, edit and add to the relevance and efficcacy of the site has been a lot of fun.  Please ontact me with insignths and ideas for other pages if you are interested.</description>
    <pubDate>Tue, 19 Jul 2011 12:17:31 GMT</pubDate>
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    <title>Jul 11, Healthy vegetarian recipes, recipes for healthy food, healthy dinner recipes</title>
    <guid>http://www.yoga-poses-and-beyond.com/healthyvegetarianrecipes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/healthyvegetarianrecipes.html</link>
    <description>Healthy vegetarian recipes: your best resource for foods that your family will actually enjoy!</description>
    <pubDate>Mon, 11 Jul 2011 22:12:31 GMT</pubDate>
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    <title>Jul 8, The edge</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#The-edge</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#The-edge</link>
    <description>Find opportunities to grow and take a chance to fail, chalk it up to learning and move on!</description>
    <pubDate>Fri, 08 Jul 2011 13:33:14 GMT</pubDate>
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    <title>Jun 22, sweet potato recipes: sweet potato muffin recipes plus an wesome caramel sauce.</title>
    <guid>http://www.yoga-poses-and-beyond.com/sweetpotatorecipes.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/sweetpotatorecipes.html</link>
    <description>Sweet potato recipes: Roasted sweet potatoes, Sweet potato muffins drenched in a caramel sauce and whipped cream.</description>
    <pubDate>Wed, 22 Jun 2011 02:48:33 GMT</pubDate>
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    <title>Jun 20, Yoga Teacher Training</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Teacher-Training</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Yoga-Teacher-Training</link>
    <description>So excited to be part of the Summer Teacher Training Program at Center for Yoga.  Trainings are going national!</description>
    <pubDate>Mon, 20 Jun 2011 14:20:56 GMT</pubDate>
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    <title>Jun 10, Shout out to Oakwood Hospital Employee Health</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Shout-out-to-Oakwood-Hospital-Employee-Health</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Shout-out-to-Oakwood-Hospital-Employee-Health</link>
    <description>Thank you for linking to yoga poses and beyond.com.  Any questios, just ask!!</description>
    <pubDate>Fri, 10 Jun 2011 03:52:16 GMT</pubDate>
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    <title>May 29, Imagine Freedom</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Imagine-Freedom</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Imagine-Freedom</link>
    <description>I had the pleasure of meeting jesse at the Midwest Yoga Conference and learned about his group, they work to stop human trafficing and other forms of slavery.  PLEASE  chek them out and help if you can!!</description>
    <pubDate>Sun, 29 May 2011 14:12:03 GMT</pubDate>
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    <title>May 10, Midwest Yoga Conference: All for Love</title>
    <guid>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Midwest-Yoga-Conference:-All-for-Love</guid>
    <link>http://www.yoga-poses-and-beyond.com/yoga-poses-blog.html#Midwest-Yoga-Conference:-All-for-Love</link>
    <description>Join me May 19 to the 22 i Bloomingdale, Illinois just outside .Chicago.  There will be a great line up of presenters and some special events as well.</description>
    <pubDate>Tue, 10 May 2011 17:00:04 GMT</pubDate>
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    <title>Apr 28, Health benefits yoga, benefits of yoga, health and yoga</title>
    <guid>http://www.yoga-poses-and-beyond.com/healthbenefitsyoga.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/healthbenefitsyoga.html</link>
    <description>Health benefits yoga: mind body and breath are treated to a renewing and rejuvinating experience.  Learn about how yoga can help you live a healty life.</description>
    <pubDate>Thu, 28 Apr 2011 01:47:06 GMT</pubDate>
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    <title>Apr 28, energy bar recipe,energy bars,healthy dessert recipes</title>
    <guid>http://www.yoga-poses-and-beyond.com/energybarrecipe.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/energybarrecipe.html</link>
    <description>The most delicious Energy Bar Recipe: no-bake and vegan</description>
    <pubDate>Thu, 28 Apr 2011 01:43:54 GMT</pubDate>
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    <title>Apr 28, Yoga Positions for Beginners, beginners yoga, free online yoga</title>
    <guid>http://www.yoga-poses-and-beyond.com/yogapositionsforbeginners.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogapositionsforbeginners.html</link>
    <description>Yoga Positions for Beginners: getting the most out of your classes</description>
    <pubDate>Thu, 28 Apr 2011 01:40:35 GMT</pubDate>
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    <title>Apr 28, YogaTrish Boot Camp: Metro Detroit's Premiere Boot Camp experience!</title>
    <guid>http://www.yoga-poses-and-beyond.com/YogaTrishBootCamp.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/YogaTrishBootCamp.html</link>
    <description>YogaTrish Boot Camp: A complete immersion to bring about dramatic lifelong transformations!</description>
    <pubDate>Thu, 28 Apr 2011 01:40:05 GMT</pubDate>
   </item>
   <item>
    <title>Apr 22, yoga gear, yoga apparrel, yoga mats, yoga toes, yoga accessories</title>
    <guid>http://www.yoga-poses-and-beyond.com/yogagear.html</guid>
    <link>http://www.yoga-poses-and-beyond.com/yogagear.html</link>
    <description>Yoga gear: from yoga toes to sexy yoga clothes: the best tips for preparing for class </description>
    <pubDate>Fri, 22 Apr 2011 23:06:16 GMT</pubDate>
   </item>
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